Whew

So Sunday night I did something crazy. I ran three miles. Further than I thought I could. 38 min. Ave 12min38sec/mile.

Tonight Logan had to go into work so I didn't have long but I knew I wanted to get out there. So instead of distance I decided I would focus on time. My time has been 12.5min/mile ish so far. Tonight I decided to run only one mile and see how fast I could do it. My time was 10 min 18 sec. Not bad.